Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction in asthma. But over the past several years, medicine has recognized that chronic inflammation is a key underlying factor in heart disease, Alzheimer's disease, some cancers, and the aging process itself. In this User's Guide, "Dr. Ron" explains exactly how inflammation is involved in these diseases, how it can be easily measured, and the foods and nutrtional supplements that can help you prevent and reverse inflammation.

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